I love my parchment because it makes clean up a breeze and keeps things from sticking. I’m always looking for a better way to do things! Repeat for the second ball of dough and place it on the other side of the baking pan. We've created countless gourmet recipes that are unique to this blog. Combine the dry ingredients (almond flour, chia seeds and the salt if you use it) in a small bowl. It started last year when I developed a recipe for 1 carb tortillas … I’ve made variations of these several times now and these are my observations: if you accidentally overbake them, they make great tostadas, so I’m sure they would be wonderful as chips also. Wow…only 3 ingredients? Don’t even need the salt. You are making me hungry! This recipe for the Best Low-Carb Tortilla Chips changes low-carb snacking. I can’t get it in the netherlands either, quite surprising as an ex pat. Another way I like to use these low-carb tortillas is to brush them with garlic butter and sprinkle with cilantro. Click here. Perhaps I will experiment a little with this. They don’t get so hard that they aren’t edible, just stiff enough that they aren’t very flexible. These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas. Don’t try it with the fresh mozzarella–there is too much moisture. -Annissa. I use part-skim because it has a higher protein to fat ratio which makes it stretchier. I’m going to try this next time! Did the food processor thing. I like the idea of adding flax. Now I want to get one and try it! How easy is that! I know there are many tortillas recipe out there but I really wanted to try something which does not include any flour. These low-carb tortillas have brought low-carb eating to a new level for me. As for the mozzarella, look for some that has a high protein content as this is what makes it stretchy. Heat over low heat while stirring constantly. Can you use coconut flour instead of amonld flour and how much thanks. So simple, easy and delish! 3/4 cup almond flour 1/4 cup coconut flour 2 tsp xanthan gum 1/4 tsp salt 1/2 tsp baking powder 1 egg 1 tbs water 1/2 tsp apple cider vinegar. Doubly so now. Anyway, thanks for sharing. -Annissa, WOW, these were sooo good, i baked them to long to be tortillas so i improvised and crumbled them into your perfect chips, next time i will do it in a tostada mold, yum!! SUCCESS! I really don’t know, but I might try it sometime. Low-carb tortillas with chia seeds, water and spices. Work quickly. © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, best low carb tortillas, gluten free tortilla, keto mexican food, keto torillas, keto tortilla recipe, low carb mexican, low carb tortilla recipe, low carb tortillas. Spraying the parchment with coconut oil spray may be helpful as well. I typically don’t weigh it, but just use the dry measuring cup. I am thinking that golden flaxseed flour might work, or possibly sunflower seed or pumpkin seed flour? Best of all, these low-carb tortillas are actually tasty! Hi Annissa, thanks for the recipe. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. This should be fine as long as you stir it continuously as the cheese melts. I tried dividing the recipe by 6, but i don’t like how small the tortillas turned out. Low Carb Tortilla Recipes. Fry each tortilla for about 1 minute on one side and up to 40 seconds on the other. Can I freeze any left over wraps or the dough? First put the mozzarella cheese, the almond flour and the salt in the food processor. Heat a non stick frying pan or cast iron skillet with a little ghee, coconut oil, butter or olive oil. Of course, the carb count will be higher with rice flour. Required fields are marked *. , FREE Bonus! These flourless low carb tortillas are oh-so-delicious, perfectly pliable, … Now I’ll have to make tortilla chips. The emphasis here is on the word heavy. An easy 5 ingredients keto tortillas recipe with 3.8 grams net carbs per tortilla. Nutrition is calculated for 6 large tortillas. Using the rolling pin, roll into about a 9 inch circle. Your email address will not be published. Not have content overwhelmed by ads. I’ve been buying the carb valence tortillas and made the mistake of reading the ingredientsno more. Other people have told me they have had success with melting the dough in a have pot over very low heat. They would be perfect for the game! Use the cutoffs to make the 5th and 6th tortilla. Perfect! Maybe something like that will work? If you try this recipe… … My only concerns would be that this dough may be somewhat stiffer than regular tortilla dough, so it may not get as thin as you like. These amazing keto Low Carb Wraps have less than 1 carb each and 1.6 carbs for two. I used my tortilla press! No more cardboard store-bought tortillas. You can also use them as a sandwich wrap. I haven’t tried it, but I suspect rice flour would work. Place all the dry ingredients in a mixing bowl (almond flour, flax meal, psyllium husk and salt). Thanks so much for making it so simple! Is there something i’m missing here? Also, it may stick to the tortilla press depending on the surface of the press. Did you try rolling it out? -Annissa. I’m a little concerned that the cheese will melt all over. Use a non stick pan, Yay! We do have fresh, soft bocconcini in whey is that what you mean? I hope you enjoy them! I bake these a little longer, then fit them into my taco holders to form them into taco shells. It’s also good for pizza dough..so easy.. By the way, I made it last night and brought it to work today and it reheated great in about 15 seconds and I added leftover Super Bowl chicken, mayo, cucumber, etc..so good. If you do that also add 3 tablespoons of water. I haven’t tried freezing them, but I think they would hold up just fine. Pulse to chop mozzarella and combine all ingredients well. Allow them to cool for a few minutes before removing them from the pan. I’ve never frozen them, but I don’t think it would be a problem. I’ve never tried frying them, so I’m not sure. And that’s just from totaling all the macros and then dividing by 4. Wow! While two cups of water is 16 ounces, if you take 8 ounces of shredded cheese and measure it with dry measuring cups, you will find it’s closer to 2 cups. One could make it without salt, but I’m keeping the salt. We only recommend products we use and love. She doesn’t have access to a sandwich prss at school. -Annissa. Let me know how the tostada mold works. Place in the fridge to chill for about 30 minutes. The advertisements on the site cover the costs of this blog and allow me to continue providing recipes for free. Maybe eggs? Can you load in more advertising on here??? They don’t taste corn-like a corn tortilla would. One of the 4 came out crispy like a tosatada, but delicious. Just the tortillas. Love the idea! Just keep mixing it in a pan over low heat until it forms a dough, start folding it over itself, again and again until the flour is incorporated. I hope this helps! Low Carb Tortillas for everything… These Low Carb Tortillas are a game changer for us. 150g (regular almond flour or ground almonds, not super-fine). I had mine stuffed with crack chicken and a slice of bacon and a small salad this evening. If you can’t find it, try to use a brand of mozzarella that you know has superior stretching or look at the macronutrients on the package and search for the one with lower fat and higher protein. For beginners I would recommend: Do the first try with the original recipe….then you know the consistency and can replace the components with your favorite ones…it will definitely enrich your low carb diet, Thanks for sharing your experience, Nik! I have a great chicken fajita sheet pan recipe that I love and normally just eat it with cauliflower rice, but have always wanted to try it with a low carb tortilla option. Can’t wait to try this! I can’t wait to try this. yummy! AMAZING!!!! Be sure you’re using parchment paper and not wax paper. Now I’m thinking of how many other ways I can use these wraps … YUMMM!!! Place mozzarella cheese, almond flour and salt in a food processor. Plus, they are vegan, paleo and gluten free as well! These tortillas do satisfy that carb craving. Hi Elissa, Cheese is an integral part of this recipe. I now have to find my tortilla press. These tortillas do harden up when refrigerated. Cooked for approx 2-3 per side on a hot griddle. If necessary, you can rewarm them in a 200ºF oven to make them a bit more malleable again. The Perfect ketogenic wrap! These tortillas would also make a great wrap for this low-carb Bang Bang Shrimp for this tuna egg salad. Can these be fried in a skillet? Thank you = ). When the pan is hot place the tortillas flat in the plan for 15-30 seconds, then flip the tortilla over to cook the other side. Emmentaler, Gouda…even with non-dairy cheese and soy fresh cream cheese…Soy, golden linseed flour…no problem! These go perfectly with my recipe for Chicken Tikka Masala. https://www.mypcoskitchen.com/almond-flour-keto-tortillas-recipe Coconut flour is low-carb and grain free, but acts very differently from almond flour, so I don’t think it would work as a 1:1 substitution. Glad they worked for you! I really need to try the food processor thing! Divide the dough into 4 equal sections. Store in the fridge in a Tupperware for up to 5 days or in the freezer for up to 3 months. These tortillas are so good and have made it easier for us to continue eating in a ketogenic manner. It looks like it weighs 72 grams. Tonight I made enchiladas with them and they were amazing. Clutch your pearls for the BEST low carb tortilla recipes you will taste….and get this, it is SO EASY to make! These are a little TOO cheesy for me, but DH loves them! Breakfasts, Lunches, Main Courses, Recipes, Snacks, Uncategorized | 145 comments. Making Low … You don’t need a double boiler. Allow them to cool slightly before gently loosening them with a spatula and removing them from the pan. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. Thank you! i made these is the oven and they are sooooo great. I can’t do anything with it. Thanks!!! Your email address will not be published. As the cheese melts, the ingredients will start to develop a doughy appearance. Brenda, The serving size for this recipe is one tortilla, so yes, each one is 280 calories. I’m not sure if they would fall apart or be amazing. What are low carb tortillas recipe? Made these with roasted almonds because they were the only kind we had and I figured if they are good with those they will only be better with blanched almonds. So good. While the dough is hot, but not hot enough to burn your hands, kneed the dough to completely mix the ingredients. This.. is.. I don’t have a food processor either so just mixed and cooked on stovetop. Being a non-comformist I successfully made the following changes and they came out GREAT! Recipe Notes. Can you please tell me how many grams the almond flour weighs? Amazing. Mozzarella dough can be a bit finicky, so I’m not sure if it would work. Best of luck! As glue that they don’t break easily I add Gluten, Xanthan, psyllium husk or carob flour. Keto Salted Caramel Cheesecake Fat Bomb Recipe, Keto Cinnamon Rolls (sugar free, low carb), Best Ever Keto Chocolate Cake (Sugar Free), Sugar Free Lemon Mug Cake (Low Carb Recipe), Flaxseed Bread With Coconut Flour – Low Carb. A low carb tortilla is made of low carb … Yay! My family were eating steak burritos. Just made it and loved it. Finally–it’s the tortilla you’ve been waiting for! Meal seems to be the cheaper option I can find but I’m willing to pay more for a better result . -Annissa. 15 minutes later We just had these for dinner! These tortillas are easy to make–especially if you have a food processor. As they cool, they tear a little easier. It looks a bit crumbly but holds together beautifully and I have no problem rolling it out. Very, very nice! I’ve looked everywhere and it just isn’t something that they produce or carry outside of the states. This substitution is something one would need to work with to get right. Let me know how the pan method works. Now you have me craving steak burritos! Enjoy the tortillas! Annissa. I made the Fat Head dough recipes (which is similar) with a 30+ milk fat young cheese. Form one section into a ball and place on a piece of parchment paper. With this recipe, I feel like my low-carb world has expanded so much! Hope this helps! I Just made them. I’ve never had issues with them sticking after they have baked,but I wonder if there is some variation in parchment paper. Someone else asked if this would work in a tortilla press. Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. I made these tonight to replace Naan and it worked brilliantly!! I bet that bacon grease added some special goodness. -Annissa. EASY Keto Home Baking Recipes. Thank you!! I was skeptical, as I always am when it comes to low-carb tortillas, but this recipe is such a game changer to my lifestyle change. So happy I found this recipe. -Annissa, Hi Everyone, some asked for substitution of the flower, the cheese etc. And tomorrow I’m trying it for a burger bun. Use your hands to massage and roll into a ball. These are so good and so versatile! will make more. I use the part-skim, not to avoid the fat, but to increase the percent of protein. I handle this by lifting off the top piece of parchment, straightening the paper and putting it back down. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! Here is the flourless version of the keto / low carb tortilla recipe which tastes so so good and it’s got less than 1 g net carb. Prepare a space to do this and have the parchment torn and ready before you get started. So simple and delicious. They are suitable for low-carb, ketogenic, diabetic, and LC/HF diets. You might need to adjuquantities but it might be worth a try? 2 cups if ANY mozzarella cheese and 3/4 cup of almond flour. Refrigerate any extras in an airtight container. The stuff I use is pre-shredded and in a bag. Not only are they delicious (OMG, so good), they held up to eating just like a taco! AWESOME! They would be difficult to wrap around a filling when lunchtime rolls around. To me, these tortillas make low-carb so much easier! These were amazing, but I didn’t use them as tortillas but as fried cheese crackers or chips. Thanks to the almond flour and the flax, they are quite filling. I made these for my family (even those that aren’t Keto/Paleo) and everyone loved them. I have a question I did see how u all say good they are but my question is do they taste any where close to a regular tortilla just curious is all I’m just might try them…. I put a bit of taco seasoning in my dough before blending it in my short ninja. A very similar recipe to these almond flour tortillas is coconut flour flatbread. -Annissa. Thanks for the great recipe! -Annissa. I just whiz everything in my food processor. Going to give this a try. These chips are easy to make and so fun to eat! No substitutions! I love inventing healthy meals! I will try these…I am allergic to eggs,so hopeful, even tho’ I am trying to eat less cheese these days thanks. Glad they worked for everyone! Using a spatula, spread the batter thinly (no more than ¼ inch thick) into 4–6 circles or 2 rectangles. You could try wrapping the filling before she leaves for school. This looks really good, I would love to try making it. After many failed attempted, I came across this recipe from Tasty Low Carb that used xanthan gum in the dough. Hope you see this since been a while since you posted this recipe. On a cutting board place 3 low carb tortillas. Such an easy recipe and very easy to modify with spices. This is the best keto tortilla recipe ever! Stop your search right here. I am trying to understand how you got the net carbs so low. OUT NOW! -Annissa, This didn’t work for me. It made all the difference. To remove them, first loosen them gently with a spatula, then lift them off of the pan. Mary, Are you having issues with them sticking when you roll them out, or after they bake? The least we can do is scroll past a few ads in order to enjoy the recipes you guys so freely share. These low-carb tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and burritos! These are so good. They were good even with the roasted and darker nature of the almonds. Stick to pre grated or grate your own after buying a block. They were actually easier to work with then regular tortillas. Could you make these in a fry pan on the stove instead of baking them? Use this for your Tostitos. Worked really well. More Low-Carb Tortilla Recipes. Add the egg and mix until smooth. Melted dough in microwave oven, about 90seconds 3. So many things you can do with these! I have substituted 3 tablespoons coconut flour instead of almond flour, and that works too. The next step is to divide the dough into 4 sections. made fish tacos with them. Low Carb Quesadilla Recipe Instructions Make the tortilla … Use this for your tacos. Pour the batter on the greased plate. I would describe the flavor as really good, not super strong, but they don’t have the “wheat” flavor of a wheat tortilla. I need you in my testing kitchen! My new go-to tortilla, thank you for sharing! Helen, I don’t have any experience with a tortilla press. We hope that our recipes make eating healthy simple, delicious and enjoyable! Thanks so much! Top and bottom crust! I tried your tortilla chip recipe and LOVED it. I keep thinking about all of the things I can do with them–burritos, quesadillas, wraps–the list goes on. -Annissa. Or will it make it unedible? Grease a microwave-proof plate generously with oil or butter. I’m glad you liked them! You may want to put parchment paper between them so you can take out one at a time. I have no idea if anyone else mentioned this but forget the rolling pin business!! Combine almond flour, coconut flour, xanthan gum, baking powder, and salt in the bowl of a food processor; pulse until well combined. Part-skim mozzarella is widely available in the USA. The others were still pliable. Pour apple cider vinegar into the mixture and blend until … They look awesome, I am keen to try them. It’s on my to-do list! Thank you! I think I actually like them more. -Annissa. Terri, I don’t have a microwave, but I don’t know why that wouldn’t work to warm them up. Mix well to combine. Should respect a balance. First put the mozzarella cheese, the almond flour and the salt in the food processor. Thanks for this recipe – it’s a staple in our keto kitchen now! Finally--it's the tortilla you've been waiting for! Just made these and eating them now with fajita steaks! Ads galore viewing on mobile. Will get it right next time. Pulse the ingredients a few times to make a mealy-looking mixture. Print. The fresh soft bocconcini cheese, while delicious, isn’t what you want for this recipe. I used a similar recipe for my Low-Carb Rosemary Parmesan Crackers. Different brands of cheese can vary a bit. I had been craving cheese quesadillas lately and was lamenting the fact I don’t have low carb tortillas and viola – here’s your recipe! I've been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. The green stuff just doesn’t satisfy that carb craving. They were still great the next day. If you’ve been making steps towards healthier meals and got used to whole grain bread in the meantime, this is absolutely the recipe for you. What can I replace the cheese with? They have a bit of crunch and taste amazing, like Cheez-Its. Sugar Free Keto Donuts Recipe – 1g Net Carbs! This recipe is amazing! Repeat for the other two pieces of dough. And only 3 net carbs! They act just like corn tortillas … The Ultimate Keto Cookies Cookbook, Easy & fun recipes for quality time spent at home, Easy & fun recipes for quality time spent at home. Thank you!!! In addition, all of our recipes are grain-free and low-carb. It sounds like you didn’t use the right cheese. After the ingredients are combined, heat up the dough in a heavy sauce pan. I just put them on a cookie sheet and heated them up in a warm oven to make them less stiff. My family tasted the low carb tortillas and loved them. I’ve been playing with mozzarella dough a lot lately. -Annissa, Your email address will not be published. Ads are everywhere – that’s just the world we live in. Low carb tortillas recipe with chia seeds are the best low carb tortillas ever with only 3.8 g net carbs and 5 ingredients! I think because cups can be any amount of cheese depending on how loosely or packed it’s filled. I used parchment paper on the top and bottom, then placed on a cookie sheet and baked as directed! You can use these tortillas as you would with any keto Mexican food. The taste was too eggy or the texture just wasn’t right. Watch your inbox for your free bonus email. Thank you very much for the reply and advice. I’m on the keto diet. trying a tostada toady. And if you reduce the almond flour by one table spoon and add one table spoon of wheat gluten ( for those who eat gluten) you get even better results. and this recipe … I love that you’re having fun with the recipe and making it your own! When the mozzarella melts, a dough forms. -Annissa. I can’t wait to give them a try! when I first tried my own flatbread I microed the cheese then added my ground oats. I have tried other wraps and just haven’t found what I’ve wanted. Don’t flip them – This is probably your best bet if you are really struggling. I cooked mine on a griddle, about 2-3 minutes per side. This low-carb tortilla recipe makes a grain free tortilla that tastes and feels a bit like whole grain bread. Hi Jenni, When I make these tortillas, they are so good that they don’t last long. These low-carb homemade tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and burritos! Those might work well if you cut them finely or grate them in a food processor. Have you tried any other cheeses? This recipe differs from my other recipes in its simplicity. And definitely part of The Diet That Changed My Life. When it starts to hold together in a ball, turn it out onto a piece of parchment paper. I haven’t tried frying them, yet. I was looking for a keto friendly tortilla and this is it! I use oats…lower gluten than most grains. Awesome recipe! Annissa. Be careful not to overcook the tortillas to prevent stiffening. 5 from 12 votes. The texture reminds me of a chalupa. I’ve tried some other low-carb tortilla recipes, but this one was the best! Can’t use almond flour , how about rice flour or any other flour ? … The tortillas that this recipe makes are firm and flexible. Success! -Annissa. I had no idea at the time. I calculated the weight after searching how much almond flour weighs, so I hope my source was correct. The dough only stretches when it is hot. -Annissa. I usually use that recipe for thicker naan, but it works for tortillas as well. Yum! Thank you for your support! Slowly add the water a few tablespoons at a time and mix to combine. For someone with a nut allergy, could you use a different type of gluten free flour to achieve the same result? I made these tonight, the only change I made was to add 1 tablespoon flax. Just wondering if you can use Almond meal or is it best with Almond flour? I’m adapting all of my American Low carb recipes myself. -Annissa. Sunflower seed flower does taste like sunflower seeds, of course. 1. -Annissa. Watch them carefully as it is easy to burn them. It would be fun to try with a small one. Then I flip the whole thing and repeat for the other side. Thanks, Oh no! Pour the boiling water 1/2 cup (120ml) at a time over the dough and mix with a silicone spatula.The … We love the versatility of this recipe. These tortillas are easy to make–especially if you have a food processor. I’ve always wanted to make my own healthier tortillas, but never found a good recipe. that being said, I love the recipe! -Annissa. The Best Low-Carb Tortilla Chips. -Annissa. -Annissa. I made all 4 of mine in about 2 minutes. It only takes the mozzarella, almond flour and a bit of salt. Thank you so much!! i am going to try the pan method today- we are having a heat wave here in norcal. Add the egg and mix. I fried them in a little bacon grease till crispy. https://www.delish.com/cooking/recipe-ideas/a25647730/keto-tortilla-recipe Kevin, You’re one of the few people to complain. 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